Kaitlin's Bean Salad Recipe

I’ve been inspired by Blue Zones research about the bean. This recipe features everyones favorite vegetable: Broccoli

1 can of kidney beans - drained and rinsed with cold water

2 cups broccoli - blanched for 3 minutes then placed in a ice water bath

1 whole pepper - medium diced

Two raw garlic cloves - grated

Fresh dill - roughly chopped

Olive oil

Salt & pepper

Combine all ingredients and serve cold. Can keep in the fridge for a couple days.

Other vegetables to try:

Green beans, asparagus

Onions

Black beans, butter beans, chickpeas